Frequency of Meals and the Example of the Prophet
It is widely accepted in modern culture that people should eat three meals: breakfast, lunch, and dinner. Nutritionists…
172 articles
It is widely accepted in modern culture that people should eat three meals: breakfast, lunch, and dinner. Nutritionists…
There are many ongoing studies into fasting, a practice prescribed across many religions. Increasingly, there is evidence to…
Over time, the pressures that accumulate from our commitments and responsibilities can affect our mental health. Through prolonged…
We eat, sleep, and go to the bathroom. Yet, we never think about how all these physical needs…
Fear of obesity may sometimes lead people to an extreme diet, and this may cause a deadly disease:…
We are all aware of the fact that there is certain rhythm and order in the movement of…
“It is He who created the night and the day, and the sun and the moon; all (the…
Circular motions are all around us. Some are visible or perceptible, while many are not. In a contemplative…
Sleep is a period of renewal that prepares us for the new day and enables our brain and…
1. Having a body is a strange thing – stranger, still, when you think about how rarely we…
One of my patients came one day with her daughter and complained about her being too weak to…
Events that occur on the space-time continuum and then vanish have been granted a certain, specific period of…
Think of a marvelous machine that consists of pipes, pumps, processors, and plugs. This machine grinds and grates,…
Our body is perfectly coordinated to regulate our blood sugar level. But when our insulin levels are artificially…
I had been asked to talk about love at a gathering right after Valentine’s Day. I thought about…